Recent Posts

Chiropractic Can Decrease Shoulder Pain

Tallahassee, FL shoulder pain treatment and recoveryAccording to research, approximately 5 percent of the population will suffer from painful disorders like frozen shoulder syndrome at some time in their lives. That makes shoulder-related pain a common occurrence and one that Florida Wellness & Rehabilitation Centers sees in our Tallahassee, FL office on a regular basis.

Research Shows Chiropractic Helps With Shoulder Pain

Generally, this issue is more common for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can sometimes help alleviate the pain, so too can chiropractic.

For example, one study released in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The duration of care varied from 11 days to 51 days, with 28 days being the average.

The researchers found that almost all of the study participants fared very well with chiropractic care. Here are the results:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one of the original 50 reported an improvement of 50 percent or less, so studies like this demonstrate just how effective chiropractic can be when it comes to decreasing shoulder pain and increasing quality of life.

We Can Help Clients Find Relief From Shoulder Pain

Let Florida Wellness & Rehabilitation Centers help you decrease your suffering by contacting our Tallahassee, FL office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Chiropractic Successful for Neck Pain

Tallahassee, FL chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. In addition, neck pain is the third most reported type of pain, beat out only by lower back pain and headaches.

Not surprisingly, many patients come to our Tallahassee, FL office seeking neck pain treatment, and Florida Wellness & Rehabilitation Centers has helped many of them find relief. This is a smart choice, as some research shows that over 90% of neck pain patients benefit from chiropractic.

Studies Confirm Chiropractic's Positive Effects

A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck pain. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise program, whereas the experimental group also received adjustments of the thoracic spine.

Data was gathered before treatment began and one week after the adjustments. The authors found that 94 percent of the experimental group reported "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, showing that looking at the entire spinal column is a critical part of restoring the body's normal function.

Yet another study posted in Physical Therapy involved 60 adults who reported dealing with neck pain. Each man or woman was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.

Researchers discovered that the study patients who received the thrust manipulations (the same adjustments that provided such positive results in the first report) "experienced greater reductions in disability" than the patients who received the non-thrust adjustments. Their pain was lower as well, which shows that this type of approach offers many benefits.

Chiropractic Even Offers Benefits After Failed Neck Surgery

Another study even found the same sort of positive outcomes after thoracic adjustments in a patient who had a failed neck surgery. This specific case involved a 46-year-old patient who had recently had neck surgery but still suffered with neck pain, headaches, pain in her elbow, and muscle fatigue.

The patient documented reduced pain in her neck and lower headache intensity, right after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."

It is studies like these that prove the advantages of chiropractic care, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck problems and would like to find a solution that has a high success rate, try chiropractic. It may just be the relief you're looking for.

We're located in Tallahassee, FL and Florida Wellness & Rehabilitation Centers can help you recover from neck pain. Give us a call today at (305) 246-0056.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Tallahassee, FL Chiropractic and Cervicogenic Headache

We see a lot of people with headaches in our Tallahassee, FL office, and Florida Wellness & Rehabilitation Centers has been able to provide relief for many of them. Indeed, the World Health Organization (WHO) reports that 50% of all adults have a problem with some manner of headache disorder, so this really isn’t unexpected. One of the most frequent sorts of headaches that our patients deal with is cervicogenic headache which, happily, chiropractic can often help.

Cervicogenic Headaches Defined

A cervicogenic headache is one that arises from a problem in the cervical spine. It could be attributable to a condition with either the spine itself (primarily, the vertebrae, joints, or discs), or it could be brought on by a problem in the muscles and tendons of your neck. This problem in your spine can cause squeezing or irritation of the spinal nerves, which can bring on headache pain.

How do you determine if the headache you are feeling is a cervicogenic headache? Besides obtaining a diagnosis from a healthcare professional, a frequent symptom of cervicogenic headaches is tenderness or pain in your neck. This is occasionally associated with pain in the back of your head or between your shoulder blades.

Chiropractic to the Rescue

Considering cervicogenic headaches will not go away until whatever problem is triggering them is remedied, it is critical to receive treatment instead of just trying to "wait it out." Chiropractic care is an excellent approach, and one that offers a great deal of headache pain relief.

In one study reported in Chiropractic & Osteopathy, researchers evaluated 80 people who had repeated cervicogenic headaches. One-half were given chiropractic care and the other 50% underwent light massage therapy. Each participant was assessed 12 and 24 weeks after the procedures and it was discovered that chiropractic offered the optimum results.

In particular, this study uncovered that chiropractic adjustments gave patients greater pain relief and lessened the number of headaches that occurred. What's more, it also mitigated the disability that resulted from these painful headaches.

To find out what Florida Wellness & Rehabilitation Centers can do for you and your headaches, call us today. We'll do our best to get you the pain relief you deserve!

References

  • Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
  • World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
 

Chiropractic Helps Relieve Herniated Disc Pain

Tallahassee, FL chiropractic disc herniation treatmentRegrettably, many of our Tallahassee, FL patients know the pain associated with a herniated disc all too well. Fortunately, Florida Wellness & Rehabilitation Centers has helped many people with disc pain, and a number of research studies have verified that chiropractic can help people recover from this kind of condition.

Research on Herniated Discs and Chiropractic

In one study, specialists from Switzerland selected 148 patients who were dealing with pain in their lower back and legs due to a disc herniation (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc herniation.

Results were collected after the preliminary treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to determine what type of short-term and long-term effects, if any, chiropractic offers when it comes to treating this particular condition. Among the data gathered was the person's self-reported changes in both lumbar and leg pain.

Investigators found that, overall, the study participants reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the individuals stated that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.

Even those test subjects who were defined as "chronic" still reported an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.

Disc Herniation and Chiropractic: A Case Study

In this paper, a 26-year-old male had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these issues for more than two years after sustaining a sports injury, and his disc herniation was confirmed via MRI.

After receiving chiropractic, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." Furthermore, the patient was still experiencing relief one year after the chiropractic intervention.

Studies like these show how useful chiropractic can be when it comes to alleviating herniated disc pain and reducing the symptoms they cause. So, if you are suffering from back ache caused by a herniated disc and wish to find some relief, chiropractic may be an effective solution.

Don't suffer from chronic herniated disc pain. Give our Tallahassee, FL office a call today at (305) 246-0056 for a consultation or appointment.

References

  • Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
  • Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
 

Effective Back Pain Treatment

Tallahassee, FL back pain treatmentWe see a number of back pain patients in our Tallahassee, FL practice, and Florida Wellness & Rehabilitation Centers has been able to help many of them get relief with chiropractic. At the same time, recovering from back pain doesn't necessarily mean having to make a choice between chiropractic care and medical care, as many people use both types of care with great success.

Research Confirms Chiropractic and Medical Treatment Work Well with Each Other

In a report published by the academic journal Spine experts1 looked at a group of active-duty military personnel between the ages of 18 and 35 who reported both acute discomfort and limited function due to back symptoms. Some of the test subjects received treatment via standard medical therapy, while the rest were given chiropractic care along with regular medical care, as researchers wanted to determine which patients fared better.

Researchers found that the patients who received standard medical care combined with chiropractic scored "significantly better" than the patients who received medical care alone; 73 percent reported positive benefits in comparison to just 17% of the medical care only group who indicated the same amount of improvement. This was true regarding both pain and level of function at two and four weeks.

Thus, integrating these two forms of care can greatly benefit you--the patient--offering benefits when compared to medical care alone. However, while chiropractic and medicine can work alongside each other, chiropractic offers some unique advantages over medical treatment.

Where Chiropractic Care Pulls Ahead

Although it might seem as if each method plays a 50-50 role, there is one significant advantage that chiropractic care has over medical treatment and that is in patient satisfaction. In fact, a piece of research done at UCLA2 that was published in the American Journal of Public Health found that, on average, chiropractic patients are generally more satisfied with their recovery than people undergoing medical care.

According to the experts, the main aspects that patients preferred over medical treatment were "self-care advice and explanation of treatment." This isn't surprising, as chiropractors tend to spend much more time advising their patients as to how they can better their health on their own, as well as outlining more thoroughly what to expect from chiropractic care.

Chiropractic Offers a Non-Invasive Approach

Without a doubt, the methods associated with chiropractic are very different than those provided with medical therapy, but a great deal of the distinction is the fact that chiropractic is a holistic approach to health and well-being. In contrast to focusing on only relieving the symptoms, chiropractic means finding the primary cause of your pain, which often means greater improvement as you are tackling the problem at its source.

Additionally, while medication is sometimes helpful for managing certain conditions, many health issues respond well to a natural approach like chiropractic. This means fewer negative responses to medications and longer-lasting results.

You don't have to struggle with back pain or other health issues. Give our Tallahassee, FL clinic a call today at (305) 246-0056. We'll do everything we can to help you get and remain free from back pain.

References

  1. Goertz CM, Long CR, Hondras MA, Petri R, Delgado R, Lawrence DJ, Owens EF, Meeker WC. Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study. Spine 2013;38(8):627-634.
  2. Hertzman-Miller RP1, Morgenstern H, Hurwitz EL, Yu F, Adams AH, Harber P, Kominski GF. Comparing the satisfaction of low back pain patients randomized to receive medical or chiropractic care: results from the UCLA low-back pain study. American Journal of Public Health 2002;92(10):1628-1633.
 

Tallahassee, FL Auto Accidents and Long-Term Pain

Tallahassee, FL auto injury pain treatmentIf you live in Tallahassee, FL and you've been in a car crash, you need to know that you don't have to suffer from chronic pain.

Research Proves Chiropractic Helps With Chronic Pain after an Auto Injury

We work with many auto injury sufferers in our Tallahassee, FL office, and several of these men and women are experiencing chronic pain caused by an old accident. As a matter of fact, research shows that a significant percentage of rear-end collisions result in pain and disability even ten years after the initial injury.

Florida Wellness & Rehabilitation Centers is here to help you avoid developing chronic pain by helping to restore the natural function of your spine soon after a collision.

The most common causes of chronic pain are reduced mobility of your spine and the development of scar tissue in your spine. The ligaments of your spine can easily be harmed during a crash, and chiropractic works by minimizing inflammation and restoring normal movement.

We Can Help With Chronic Pain and Auto Injury Recovery

If you're near our Tallahassee, FL office, and you've been injured in a collision, don't wait to get treatment. Florida Wellness & Rehabilitation Centers is here for you. Give us a call today at (305) 246-0056 for an appointment or for more information.

 

Tallahassee, FL Chiropractic Auto Accident Treatment

Tallahassee, FL auto injury recovery and treatment by  Florida Wellness & Rehabilitation CentersEvery year, there are millions of auto accidents in the world, and a significant number of people get hurt in a collision. While most accidents are "minor," chronic spine pain are still frequent health problems. The good news is that chiropractic care is a great way to correct these kinds of injuries.

We have helped many auto collision patients in our Tallahassee, FL office, and Florida Wellness & Rehabilitation Centers has been helping people with these types of problems since 1996. During a crash, your body is subjected to powerful forces that it simply wasn't built to handle. These forces place stress and strain on your neck, shoulder, and back, and can result in injury to the ligaments that hold your spine together. A collision can trigger a vast array of pain symptoms.

A ligament sprain in the neck can cause pain, swelling, and radicular problems in the arm and hand. Chiropractic care works well for these types of problems, because chiropractic concentrates on restoring the healthy function and flexibility of the injured structures.

Florida Wellness & Rehabilitation Centers Can Help Clients Recover From an Auto Accident

Florida Wellness & Rehabilitation Centers, your Tallahassee, FL chiropractor, can help by reducing inflammation in the damaged area and can help decrease the formation of scar tissue that can cause chronic pain and disability.

You don't have to suffer from auto injury pain. Learn more about how we can help you get well or call Florida Wellness & Rehabilitation Centers today at (305) 246-0056.

 

Tallahassee, FL TMJ Pain and Auto Injury

Tallahassee, FL TMJ Treatment by  Florida Wellness & Rehabilitation CentersJaw pain is a fairly typical problem reported by people after a car wreck, and it can be challenging for some physicians to find the root of the problem. Complicating the matter, many times you won't experience TMJ symptoms until many weeks or months after a crash.

Florida Wellness & Rehabilitation Centers has helped many people with jaw pain after an injury, and the medical literature explains what triggers these types of problems. During a crash, the tissues in your spine are frequently stretched or torn, causing ligament, muscle, or nerve damage. This can clearly cause pain in the neck and back, but since your central nervous system is one functioning unit, irritation of the nerves can cause issues in other parts of your body.

For instance, with radicular pain, irritation of a nerve can cause prickling or pins and needles in the arm and hand. Similarly, it can affect parts of your body above the injury, like your head and jaw. Headaches after a collision are very common because of neck injury, and the jaw works the same way. Florida Wellness & Rehabilitation Centers sees this very commonly in our Tallahassee, FL office.

Research Supports Chiropractic Helps TMJ Pain After an Auto Accident

Research shows that the root of many jaw or TMJ symptoms starts in the neck and that treatment of the underlying neck problem can resolve the secondary headaches or jaw symptoms. The key to resolving these symptoms is simple: Florida Wellness & Rehabilitation Centers will work to restore your spinal column back to health, alleviating the inflammatory reaction, treating the injured tissues, and removing the irritation to the nerves in your spine.

Florida Wellness & Rehabilitation Centers has found that jaw and headache symptoms often resolve once we return your spine to its healthy state.

If you reside in Tallahassee, FL and you've been injured in a crash, Florida Wellness & Rehabilitation Centers can help. We've been working with auto injury patients since 1996, and we can most likely help you, too. Give our office a call today at (305) 246-0056 for an appointment or consultation.

Ciancaglini R, Testa M, Radaelli G. Association of neck pain with symptoms of temporomandibular dysfunction in the general adult population. Scandinavian Journal of Rehabilitation Medicine 1999;31:17-22.

Brantingham JW, Cassa TK, Bonnefin D, Pribicevic M, Robb A, et al. Manipulative and multimodal therapy for upper extremity and temporomandibular disorders: a system review. Journal of Manipulative and Physiological Therapeutics 2013;36(3):143-201.

 

What causes long-term pain after a car crash?

Tallahassee, FL auto injury treatmentOf the approximately 2 million rear-end collisions in the US annually, a significant number of people find themselves troubled with chronic pain and impairment. Some studies have shown that 1 out of 5 people are still in pain one year after an accident.

Florida Wellness & Rehabilitation Centers sees many car crash cases in our Tallahassee, FL location, and we oftentimes see people who have been struggling for many years and have not been able to find help. Florida Wellness & Rehabilitation Centers has great success in helping these patients.

The Cause of Chronic Pain

During a crash, the structures of your spinal column can be stretched or torn. The damaged area becomes swollen and irritated and transmits pain impulses to the spine and brain.

Pain tells your body that something is wrong, which tells the muscles in the damaged area to contract to protect the area from further harm.

If the trauma isn't treated immediately, a negative cycle develops. The damaged area keeps sending pain signals and each time, your nervous system responds. This creates a feedback loop in your nervous system that researchers refer to as "central sensitization." Your nervous system essentially becomes oversensitive to any kind of stimulus, leading to chronic pain.

Florida Wellness & Rehabilitation Centers is able to help this kind of condition, as chiropractic is a proven way to restore your nervous system's healthy functioning. Research shows that adjustments are successful at reducing pain from auto collisions and shows that chiropractic in fact has positive effects on the pain centers of the brain.

If you live in Tallahassee, FL and have been in a collision, you don't have to suffer with chronic pain. Give Florida Wellness & Rehabilitation Centers a call today at (305) 246-0056 for a consultation or appointment.

  • Ferrari R. A prospective study of the 1-year incidence of fibromyalgia after acute whiplash injury. Rheumatic & Musculoskeletal Disease 2015; doi:10.1136/rmdopen-2014-000007.
  • Stone AM, Vicenzino B, Lim EC, Sterling M. Measures of central hyperexcitability in chronic whiplash associated disorder - A systematic review and meta-analysis. Manual Therapy 2012;18(2):111-7.
 

How Chiropractic Can Help You Avoid Chronic Auto Injury Pain

Over 2 million people are hurt each year in automobile accidents in the U.S. While most people are able to heal from their injuries fairly quickly, too many people are left to deal with chronic pain and disability. We see many of these patients here in our Tallahassee, FL office. Thankfully, Florida Wellness & Rehabilitation Centers is here to help you recover from your auto injury.

The science confirms what we see in our office: A British study was carried out on 28 individuals diagnosed with chronic whiplash pain. Each participant received chiropractic care and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic care is a great way to avoid chronic pain after a crash.

It's important to remember that studies have also found that delaying care after a car crash can negatively affect healing time, so getting in to see Florida Wellness & Rehabilitation Centers as soon as possible is key to having a speedier recovery.

Florida Wellness & Rehabilitation Centers has helped many auto injury sufferers, and we're here to help you, too. Call our Tallahassee, FL office today for more information or an appointment.

Sources

  • Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
  • Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
  • Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.