Many people suffer with headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common causes of tension headache pain, and ones that Florida Wellness & Rehabilitation Centers and the team here in our Tallahassee, FL chiropractic office have a lot of experience in treating.
Research Shows Chiropractic Eases Tension Headaches
The scientific literature verifies our findings: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors found that the spinal adjustments were helpful at relieving pain, and that the best results were found when spinal adjustments were mixed with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these strains and restoring the normal nerve function to the area.
We're Here to Help Clients Find Help From Tension Headaches
If you live in Tallahassee, FL and are dealing with any kind of headache, we're here to help you get relief. Call Florida Wellness & Rehabilitation Centers today at (305) 246-0056 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Chiropractic is centered on the principle of helping your body to naturally heal through spinal adjustments and lifestyle changes that stimulate wellness. For Florida Wellness & Rehabilitation Centers, this means working hard to restore your body's normal functioning to prevent the need for medications or surgical treatments. We notice that many of our Tallahassee, FL patients are relieved to find a natural approach for their health conditions.
One benefit of chiropractic care is that it helps people reduce or eliminate the use of narcotics. Prescription medications are oftentimes supplied to people who have back soreness. This is such a significant problem that the American Academy of Neurology (AAN) issued a news release stating that opioid (painkiller) dangers outweigh the benefits when administered for back pain.
Some of the most well-known narcotics, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Figures provided by the AAN mention the fact that about 50% of the people taking these types of substances for a period of three months are still taking them five years later. This can further complicate the problem of back pain and healing, particularly if an narcotic dependency occurs.
Compare that to chiropractic which involves natural healing and the benefits are clear. While a pill might be useful at briefly suppressing the symptoms of a health issue, it's not a solution to the problem. Drugs can't mend your damaged spine; it will only conceal the pain.
Florida Wellness & Rehabilitation Centers will first examine you to get to the origin of your back problems and then work with you to eliminate the spinal interference -- without the need for risky medications.
If you're ready for relief of your pain, naturally, give our Tallahassee, FL office a call at (305) 246-0056 to make an appointment with Florida Wellness & Rehabilitation Centers.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
Headache and neck pain are common problems that affect millions of people around the world. If you are suffering from this type of condition, you're not alone. The good news is that chiropractic is an excellent way to not only treat these common problems, but also help prevent future episodes.
Research Shows Chiropractic Helps With Neck Pain and Headaches
For many years, patients with neck and headache pain in Tallahassee, FL have been helped by the chiropractic adjustments of Florida Wellness & Rehabilitation Centers. Our experience is backed up by a recent review done in Canada that found that non-surgical, non-drug solutions are the best choice for neck and headache pain.
The report looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was recommended before turning to drugs or more invasive procedures.
Past studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Patients Find Comfort From Neck Pain and Headaches
If you're suffering from neck pain or headaches, Florida Wellness & Rehabilitation Centers and our staff are here to help you recover. Give our Tallahassee, FL office a call today at (305) 246-0056 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or those that originate in your neck.
Florida Wellness & Rehabilitation Centers sees a lot of people in our Tallahassee, FL office who are struggling with frequent, reoccurring headaches. Thankfully, chiropractic can usually help, potentially reducing these types of headaches by 50 percent, and research confirms it.
Research Supports Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The goal was to discover how effective chiropractic was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.
The patients were split into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other patients received twice that amount.
Each patient was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Furthermore, individuals who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic had lower medication usage 24 weeks post-study.
We Can Help Patients Find Relief From Head Pain
Florida Wellness & Rehabilitation Centers has helped many patients who were suffering from headaches in our Tallahassee, FL office. Call us today at (305) 246-0056 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Florida Wellness & Rehabilitation Centers sees many people weekly in our busy Tallahassee, FL chiropractic office who are looking for relief from the pain and agony they feel due to herniated discs. Our experience isn't unique; the medical literature verifies that chiropractic care is a great way to treat herniated disc problems.
Don't Suffer! Florida Wellness & Rehabilitation Centers and Chiropractic Care Helps With Disc Herniation
One particular research project involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The subjects documented that they were experiencing pain, reduced range of motion, and sensory problems bad enough to keep them off work.
During the course of the research study, the subjects were managed using one of two common chiropractic methods: traction for herniated discs in the cervical area or flexion distraction for the patients who had herniation issues in the low back.
Each individual was seen four or five times per week for the first two weeks, then three times each week, and then as needed for the rest of the study. Depending on the severity of the disc herniation, therapy varied anywhere from six weeks to six months, with MRIs being conducted at various stages to determine what impact, if any, the chiropractic care was having in regard to the disc herniation.
Research Proves Chiropractic Helps With Back Pain and Herniated Disc
The investigators reported that 80 percent of the patients experienced a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Furthermore, 77 percent of these individuals also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study subjects being able to return to their place of employment and led the authors to conclude that chiropractic adjustments is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Florida Wellness & Rehabilitation Centers in Tallahassee, FL, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
In our Tallahassee, FL office, we see many people who are suffering from back pain, and a few of these patients have been informed they might need surgery to recover. Thankfully, Florida Wellness & Rehabilitation Centers has helped many people get relief without the need for any type of surgery. The scientific literature confirms the success we see in our practice. One study published in the medical journal Spine found that seeing a chiropractor as your first move in overcoming with your back pain may literally keep you out of the operating room.
In this scientific study, medical researchers from Dartmouth analyzed data from 1,885 workers from the state of Washington who first saw either an orthopedic surgeon or a chiropractic doctor for their low back issues. They then looked at three years' worth of follow-up medical information to determine whether the individuals wound up having back surgery in an effort to treat the issue.
What the authors determined was that about 43% of the people who first saw a surgeon for their back problems ended up in surgery in that 3-year time span, whereas only 1.5% of those who first saw a chiropractor had the same fate. The authors wrote:
"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."
These are remarkable outcomes. Seeing a chiropractor considerably decreases your odds of getting back surgery, plus the chiropractic patients in this report "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.
Let's also take note this important point: this study was performed by orthopedic surgeons from Dartmouth College, and printed in the world's most influential medical publication on spinal injury.
The Problems with Surgery
Any surgical procedure has risks, but a major downside associated with spinal surgery is that there's a very high rate of failure. In an important review in the European Spine Journal, researchers wrote:
"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."
The experts in this same study concluded:
"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."
As a chiropractor, Florida Wellness & Rehabilitation Centers believes that surgery should be the absolute last resort for treating back pain. Chiropractic care works to restore your spine to its normal function--without the need of high-risk surgery or drugs--and many studies have documented the usefulness of chiropractic for back pain.
If you live in Tallahassee, FL and you need relief for your back pain, give our office a call today at (305) 246-0056 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!
- Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
- Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
When you're trying to sustain your family, take care of your household, and pay all of your bills on time, every day at work counts. Work injuries can be a serious problem for many people, and we see many of these types of injuries in our Tallahassee, FL office. Florida Wellness & Rehabilitation Centers appreciates your situation and is here to help.
The benefits of chiropractic care for work injuries are well-documented. A 2013 survey involving over 600 adults who were suffering with either back or neck pain found that the individuals who didn't see a chiropractor missed work at twice the rate of those who were seeing a chiropractor.
So, why don't more people use Chiropractic Care?
According to the participants in this report, two of the primary reasons were that they thought they needed a medical referral for chiropractic care (which is typically no longer true) and they overestimated the costs associated with chiropractic treatment sessions by almost 70 percent.
The reality is, chiropractic patients actually spend less on care than medical patients, plus they are less likely to use drugs for their symptoms.
Florida Wellness & Rehabilitation Centers Can Help People Find Comfort From Chronic Pain
If you live in Tallahassee, FL and you've been injured at work, we can help. Give our office a call today at (305) 246-0056 for an appointment.
"Thousands of Minnesotans with Back and Neck Pain Don't Seek Treatment." (2013, June 12). ChiroCare.
According to experts, roughly 5 percent of the population will suffer from painful conditions like frozen shoulder syndrome at some time in their lives. That makes shoulder-related pain a common occurrence and one that Florida Wellness & Rehabilitation Centers sees in our Tallahassee, FL office on a regular basis.
Research Shows Chiropractic Helps With Shoulder Pain
Generally, this ailment is more common for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretches can often times help alleviate the pain, so too can chiropractic care.
For example, a study published in the Journal of Chiropractic Medicine looked at 50 patients with frozen shoulder who were given chiropractic care. The duration of care ranged from 11 days to 51 days, with 28 days being the average.
The researchers found that nearly all of the patients fared very well with chiropractic care. Here are the results:
8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain
Only one patient reported an improvement of 50 percent or less, so reports like this show just how beneficial chiropractic care can be when it comes to decreasing shoulder pain and increasing quality of life.
We Can Help Patients Find Relief From Shoulder Pain
Let Florida Wellness & Rehabilitation Centers help you relieve your pain by contacting our Tallahassee, FL office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
According to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. In addition, neck pain is the third most documented type of pain, beat out only by back pain and headaches.
Of course, a lot of patients come to our Tallahassee, FL office seeking neck pain treatment, and Florida Wellness & Rehabilitation Centers has helped many of them find relief. This is a smart choice, as some research shows that over 90 percent of neck pain patients benefit from chiropractic care.
Studies Confirm Chiropractic Works
A study published in The Journal of Orthopaedic and Sports Physical Therapy included 64 people who were suffering with neck problems. Roughly half were placed in an experimental group and the other half were designated to a comparison group. Both received chiropractic adjustments of the neck as well as a home exercise program, whereas the experimental group also received thoracic spine adjustments.
Information was gathered before treatment began and one week after the adjustments. The authors found that 94% of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, showing that thinking about the entire spine is a critical part of restoring the body's normal function.
Another study posted in Physical Therapy involved 60 participants between the ages of 18 and 60 who were suffering with neck pain. Each individual was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the treatments.
Researchers found that the study participants who received the thrust manipulations (the same adjustments that provided such positive results in the first study) "experienced greater reductions in disability" than the group that received the non-thrust adjustments. Their pain was lower as well, which shows that this type of approach offers many benefits.
Help After Failed Neck Surgery
Another study found the same kind of positive outcomes after thoracic adjustments in a patient who had a failed neck surgical treatment. This particular case involved a 46-year-old patient who had recently had neck surgery but still reported neck pain, headaches, pain in her elbow, and muscle fatigue.
The patient documented decreased pain in her neck and reduced headache intensity, immediately after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is scientific studies like these that substantiate the effectiveness of chiropractic care, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck pain and would like to find a solution that has a high success rate, try chiropractic. It may just be the relief you're looking for.
We're located in Tallahassee, FL and Florida Wellness & Rehabilitation Centers can help you recover from neck pain. Give us a call today at (305) 246-0056.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
We see a large number of men and women with headaches in our Tallahassee, FL office, and Florida Wellness & Rehabilitation Centers has been able to help many of them. Additionally, the World Health Organization (WHO) estimates that half of all adults have difficulties with some type of headache disorder, so this actually isn’t a surprise. One of the most common types of headaches which our patients endure is cervicogenic headache which, fortunately, chiropractic can commonly help.
What is a Cervicogenic Headache?
A cervicogenic headache is one that comes from issues in the cervical spine. It might be a result of an issue with either the spine itself (specifically, the vertebrae, joints, or discs), or it may be due to a problem in the muscles and tendons of your neck. This dysfunction in your spine produces squeezing or aggravation of the spinal nerves, which can contribute to headache pain.
How can you tell if the headache you are experiencing is a cervicogenic headache? Other than obtaining a diagnosis from a healthcare specialist, a frequent symptom of cervicogenic headaches is tenderness or pain in your neck. This is occasionally combined with pain in the back of your head or between your shoulder blades.
How Chiropractic Helps
Seeing that cervicogenic headaches will not subside until whatever issue is causing them is remedied, it is important to receive treatment as opposed to just trying to "wait it out." Chiropractic care is an effective approach, and one that can provide a considerable amount of relief.
In one study published in Chiropractic & Osteopathy, experts looked at 80 people who had frequent cervicogenic headaches. Fifty percent got chiropractic care and the other half engaged in light massage therapy. Each participant was examined 12 and 24 weeks after the treatment and it was discovered that chiropractic delivered the most beneficial effects.
In particular, this study uncovered that chiropractic adjustments offered patients more pain relief and decreased the frequency of headaches that occurred. What's more, it also reduced the disability that resulted from these painful headaches.
To find out what Florida Wellness & Rehabilitation Centers can do for you and your headaches, call us today. We'll do our best to get you the pain relief you need!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/